About the Course
30 Days to a Renewed Mind is a faith-based devotional designed to empower you to break free from negative thinking patterns. Inspired by Cognitive Behavioral Therapy (CBT) principles and biblical wisdom, it introduces the belief cycle and unpacks seven common cognitive distortions over the first week, building toward holistic mind renewal. Tailored for women seeking deeper spiritual and emotional growth, this course combines practical psychology with Scripture to transform how you perceive yourself, others, and life's challenges. Join live or via replay for community support and lifetime access to all materials. ** WHAT TO EXPECT** Each day features a focused Scripture verse, insightful teaching on the theme, a mindset shift to challenge old patterns, reflective questions for personal application, and a short prayer for renewal. We'll meet live each morning for interactive unpacking of the day's topic—perfect for starting your day with intention (replays available if you miss it!). With lifetime access to the digital workbook and recordings, you can revisit the content anytime. Expect a supportive, intimate group experience that fosters vulnerability and growth over 30 transformative days. **EXPECTED OUTCOMES** By the end, you'll gain tools to identify and restructure distorted thoughts, interrupt negative cycles, and begin to respond to life with God's Word. Expect increased mental resilience, reduced anxiety or self-doubt, deeper faith, and a renewed perspective that empowers healthier relationships, decisions, and daily living—setting a strong foundation for emotional strength and identity reformation in later volumes.
What you'll learn
Break Free from Negative Patterns
We'll start by unpacking 7 cognitive distortions in Week 1, using Scripture to challenge all-or-nothing thinking, overgeneralization, and more for renewed mental clarity
Master the Belief Cycle
Discover how thoughts shape feelings, actions, and results—gain tools to interrupt vicious cycles and align your mind with God's truth (Romans 12:2).
Daily Transformation Tools
Experience live morning sessions (with replays) featuring Scripture, teachings, mindset shifts, reflections, and prayers—build lifelong habits for peace and resilience.
Curriculum
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1
Start Here: Orientation & Foundations
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Welcome & Course Overview
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Pre-Assessment
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Commitment to the Journey
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2
Days 1–7: Thought Patterns & Distortions
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Day 1: All or Nothing Thinking
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Day 2: Overgeneralization
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Day 3: Mental Filtering
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Day 4: Discounting The Positive
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Day 5: Jumping To Concolusions
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Day 6: Catastrophizing
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Day 7: Emotional Reasoning
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3
Days 8–12: Belief & Trust
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Day 8: Intro To Belief
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Day 9: Building Trust Through Experience
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Day 10: Who Does God Say He Is
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Day 11: Willing To Let God Lead
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Day 12: Reframing Love
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4
Days 13–15: Perception & Vision
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Day 13: Intro To Perception
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Day 14: Sight vs Vision
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Day 15: Image Nation
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5
Days 16–21: Thoughts, Truth & Forgiveness
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Day 16: Intro To Thoughts
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Day 17: Intentional Thoughts
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Day 18: Facts vs Truth
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Day 19: A New Way To Judge
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Day 20: Dispelling Lies
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Day 21: Learning To Forgive
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6
Days 22–28: Feelings, Emotions & The Spirit
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Day 22: Intro To Feelings
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Day 23: Feelings vs Emotions
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Day 24: The Power of Agreement
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Day 25: Breaking Agreements
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Day 26: Respond vs React
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Day 27: The Fruits of The Spirit
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Day 28: The Comforter
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7
Days 29–30: Action, Results & Lifestyle
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Day 29: Action & Results
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Day 30: Acting in Faith
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Actions/Results Recap
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8
Renewed In Action
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Renewed In Action
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How To Use The Belief Cycle In Everyday Life
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9
Course Completion & Next Steps
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Course Reflection & Testimony
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Reflection
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Share Your Testimony
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Next Step: Building Emotional Strength (Volume 2)
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Ready to Renew Your Mind?
Enroll now and start your journey towards a renewed mindset and transformed life.
$97.00